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Soccer Gear
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Everything you need to know about hockey sticks
There are many factors to consider when purchasing a hockey stick: the price, its weight, its quality, and its durability. You’ve also got to know…
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How to stay in shape at home
Alas! Summer is over and classes have already begun again. Time is limited and our energy levels have dropped. You may be asking yourself how…
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MY TOP 5 WINTER-FITNESS CHALLENGES!
Well, we’ve settled into winter! And in Québec, that means cold! However, in my opinion, it’s never too cold to play outside…as long as you’re…
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4 Rules to follow for Healthy, Balanced Nutrition
To stay in shape, it’s always a good idea to couple eating well with your workout program. Are you constantly in weight-loss mode, cutting out…
